Monday, October 22, 2012

Washington State Governor's Cup 2012

Congratulations to all our competitors that attended this years Washington State Governor's Cup! The Governor's Cup is a taekwondo tournament that has been a tradition in the N.W. since 1988, up holding the  values and traditions of taekwondo and martial arts. Thank you to Grand Master Lee from U.S. Martial Arts Center Taekwondo for inviting  us and putting on such a great tournament!

Collin, Shaun, Evan and Zaina all did a great job and brought home lots of medals!

Miss Shannon  won Gold in individual poomse and won Silver with Ms. Sarah from Tualatin. http://youtu.be/NPrnW6PWX2E

Collin's Gold medal poomse performance! 

Miss Zaina showing off her Bronze medal!

The gang with their friend from Happy Valley! 

Miss Zaina breaking boards!

Shaun's Gold medal board breaking routine! 





Shaun won gold in sparring!

The boys practicing their team poomse!

If you have pictures or videos of this tournament email them to me and I'll get them added.

Friday, October 5, 2012

St. Francis School

U.S. WEST COAST TAEKWONDO
& St. FRANCIS SCHOOL

AFTER SCHOOL PROGRAM  2012




Fundraiser for St. Francis
All proceeds will be donated to St. Francis School. Classes will be held at U.S. West Coast Taekwondo Sherwood on Thursdays. No transportation will be provided.


$30 includes:
5 Classes
T-shirt
Basic taekwondo instruction
At Graduation receive a certificate
and Uniform!


2:45pm-3:30pm Thursdays
Week 1 October 25th
Week 2 November 1st
Week 3 November 8th
Week 4 November 15th
Week 5 November 29th
Graduation  November 30th @ 6:00pm
Space is limited! 
Sign up early!
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To sign up contact USWC @

uswcsherwood@hotmail.com
503.625.4447